It’s Okay

Excerpts from a zine.

Drawing from Tara Brach’s book “Radical Self Acceptance”, It’s Okay is an exploration of self care, self affirmation and self love. It serves as a reminder to be kind and patient with yourself, and to recognize suffering with great love and mindfulness. 

- Rachel Woroner

You can visit Rachel’s website here and blog here.

You can purchase the full zine and other works by Rachel here.